- Eating Watermelon:
The first step towards having a clean and glowing skin is to make sure you’re having plenty of water. The idea is to keep the body hydrated. In addition, make sure you have plenty of watermelon, which is a great source of hydration for your skin. In addition, you can also have grapefruits, broccoli and lettuce.
- Start Prepping Your Skin In Advance:
Give your skin some time to get ready, at least 3 months before the big day. This should ideally be the time when you religiously start looking after your skin if you haven’t done it till now, and your diet should get more healthy and natural.
- Facials:
For brides in their 20s, this is the age when you might be getting acne and skin discolouration from the sun. Go for deep-cleaning facials once a month that will help prep the skin.
- Exfoliate:
If you have crossed 25, your skin will need regular exfoliating to help improve the overall texture of your skin.
- Supplements:
In addition to good food, your skin will also benefit from a few essential supplements like a good multi-vitamin, Co-Q10 that increases metabolic efficiency and improves heart health and Omega-3 (found in fish oil) that is great for heart, eyes, brain, skin and your overall health.
- Moisturise:
Apply a good moisturiser each day, at least twice, over your face and all over your body. Also, make sure you give extra attention to areas that are excessively dry, like elbows, knees, feet and hands.